Calorie guide
Calories in Cranberry sauce
Cranberry sauce has 159 kcal per 100 g, or 80 kcal in 1 slice (50 g), with 0.9 g of protein per 100 g.
Log cranberry sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 159 kcal
- 1 slice (50 g)
- 80 kcal
What’s in cranberry sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (50 g) |
|---|---|---|
| Energy | 159 kcal | 79.5 kcal |
| Protein | 0.9 g | 0.5 g |
| Carbohydrate | 40.4 g | 20.2 g |
| Total fat | 0.2 g | 0.1 g |
| Dietary fibre | 1.1 g | 0.6 g |
| Total sugars | 31.8 g | 15.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (50 g) |
|---|---|---|
| Iron | 0.4 mg | 0.2 mg |
| Calcium | 3 mg | 1.5 mg |
| Magnesium | 2 mg | 1 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 1 µg | 0.5 µg |
| Vitamin A | 2 µg | 1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1 mg | 0.5 mg |
| Sodium | 5 mg | 2.5 mg |
| Potassium | 28 mg | 14 mg |
How many calories in each portion of cranberry sauce?
- 1 slice (50 g)80 kcal
- 280 g445 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Cranberry juice, 100%, not a blend
- Calories in Cranberry juice, not fortified, from concentrate, shelf stable
- Calories in Cranberry juice, unsweetened
- Calories in Cranberry sauce, canned, sweetened
- Calories in Cranberry sauce, jellied, canned, Ocean Spray
- Calories in Cranberry sauce, whole, canned, Ocean Spray