Calorie guide
Calories in Danish pastry, plain or spice
Danish pastry, plain or spice has 403 kcal per 100 g, or 113 kcal in 28 g, with 7 g of protein per 100 g.
Log danish pastry, plain or spice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 403 kcal
- 28 g
- 113 kcal
What’s in danish pastry, plain or spice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Energy | 403 kcal | 113 kcal |
| Protein | 7 g | 2 g |
| Carbohydrate | 44.6 g | 12.5 g |
| Total fat | 22.4 g | 6.3 g |
| Dietary fibre | 1.3 g | 0.4 g |
| Total sugars | 19.8 g | 5.5 g |
| Added sugars | not known | not known |
| Saturated fat | 5.7 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Iron | 2 mg | 0.5 mg |
| Calcium | 71 mg | 19.9 mg |
| Magnesium | 19 mg | 5.3 mg |
| Zinc | 0.7 mg | 0.2 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 92 µg | 25.8 µg |
| Vitamin A | 6 µg | 1.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0 mg |
| Sodium | 414 mg | 116 mg |
| Potassium | 125 mg | 35 mg |
How many calories in each portion of danish pastry, plain or spice?
- 28 g113 kcal
- 6.5 g26 kcal
- 53 g214 kcal
- 113 g455 kcal
- 56 g226 kcal
- 142 g572 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
- Calories in Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
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- Calories in Danish pastry, with cheese
- Calories in Danish pastry, with fruit