Calorie guide
Calories in Dark chocolate candy
Dark chocolate candy has 550 kcal per 100 g, or 248 kcal in 45 g, with 5.1 g of protein per 100 g.
Log dark chocolate candy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 550 kcal
- 45 g
- 248 kcal
What’s in dark chocolate candy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 45 g |
|---|---|---|
| Energy | 550 kcal | 248 kcal |
| Protein | 5.1 g | 2.3 g |
| Carbohydrate | 60 g | 27 g |
| Total fat | 32.2 g | 14.5 g |
| Dietary fibre | 7.2 g | 3.2 g |
| Total sugars | 46.1 g | 20.8 g |
| Added sugars | not known | not known |
| Saturated fat | 19 g | 8.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 45 g |
|---|---|---|
| Iron | 8.1 mg | 3.7 mg |
| Calcium | 57 mg | 25.7 mg |
| Magnesium | 152 mg | 68.4 mg |
| Zinc | 2.1 mg | 0.9 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 2 µg | 0.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 23 mg | 10.4 mg |
| Potassium | 568 mg | 256 mg |
How many calories in each portion of dark chocolate candy?
- 180 g990 kcal
- 10 g55 kcal
- 15 g83 kcal
- 90 g495 kcal
- 45 g248 kcal
- 160 g880 kcal
- 1 piece (8 g)44 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.