Calorie guide
Calories in Doughnut, chocolate
Doughnut, chocolate has 417 kcal per 100 g, or 313 kcal in 75 g, with 5.2 g of protein per 100 g.
Log doughnut, chocolate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 417 kcal
- 75 g
- 313 kcal
What’s in doughnut, chocolate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 75 g |
|---|---|---|
| Energy | 417 kcal | 313 kcal |
| Protein | 5.2 g | 3.9 g |
| Carbohydrate | 52 g | 39 g |
| Total fat | 22.4 g | 16.8 g |
| Dietary fibre | 3.7 g | 2.8 g |
| Total sugars | 26.1 g | 19.5 g |
| Added sugars | not known | not known |
| Saturated fat | 9.3 g | 7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 75 g |
|---|---|---|
| Iron | 2.8 mg | 2.1 mg |
| Calcium | 38 mg | 28.5 mg |
| Magnesium | 46 mg | 34.5 mg |
| Zinc | 0.8 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 110 µg | 82.5 µg |
| Vitamin A | 3 µg | 2.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 388 mg | 291 mg |
| Potassium | 207 mg | 155 mg |
How many calories in each portion of doughnut, chocolate?
- 75 g313 kcal
- 15 g63 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.