Calorie guide
Calories in Doughnut, jelly
Doughnut, jelly has 390 kcal per 100 g, or 312 kcal in 80 g, with 4.9 g of protein per 100 g.
Log doughnut, jelly in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 390 kcal
- 80 g
- 312 kcal
What’s in doughnut, jelly?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 80 g |
|---|---|---|
| Energy | 390 kcal | 312 kcal |
| Protein | 4.9 g | 4 g |
| Carbohydrate | 52.3 g | 41.9 g |
| Total fat | 18.2 g | 14.5 g |
| Dietary fibre | 1.9 g | 1.5 g |
| Total sugars | 28.4 g | 22.8 g |
| Added sugars | not known | not known |
| Saturated fat | 7.6 g | 6.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 80 g |
|---|---|---|
| Iron | 1.9 mg | 1.6 mg |
| Calcium | 82 mg | 65.6 mg |
| Magnesium | 15 mg | 12 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 124 µg | 99.2 µg |
| Vitamin A | 4 µg | 3.2 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 1.1 mg | 0.9 mg |
| Sodium | 259 mg | 207 mg |
| Potassium | 92 mg | 73.6 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.