Calorie guide
Calories in Flour, pastry, unenriched, unbleached
Flour, pastry, unenriched, unbleached has 358 kcal per 100 g, with 8.8 g of protein per 100 g.
Log flour, pastry, unenriched, unbleached in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 358 kcal
What’s in flour, pastry, unenriched, unbleached?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 358 kcal |
| Protein | 8.8 g |
| Carbohydrate | 77.2 g |
| Total fat | 1.6 g |
| Dietary fibre | not known |
| Total sugars | not known |
| Added sugars | not known |
| Saturated fat | not known |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 0.9 mg |
| Calcium | 17 mg |
| Magnesium | 22.4 mg |
| Zinc | 0.7 mg |
| Vitamin B12 | not known |
| Folate | not known |
| Vitamin A | not known |
| Vitamin D | not known |
| Vitamin C | not known |
| Sodium | 1 mg |
| Potassium | 142 mg |
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.