Calorie guide
Calories in French dip sandwich
French dip sandwich has 184 kcal per 100 g, or 340 kcal in 1 sandwich (185 g), with 13.2 g of protein per 100 g.
Log french dip sandwich in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 184 kcal
- 1 sandwich (185 g)
- 340 kcal
What’s in french dip sandwich?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (185 g) |
|---|---|---|
| Energy | 184 kcal | 340 kcal |
| Protein | 13.2 g | 24.5 g |
| Carbohydrate | 24.5 g | 45.3 g |
| Total fat | 3.5 g | 6.4 g |
| Dietary fibre | 1.1 g | 2 g |
| Total sugars | 2.8 g | 5.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (185 g) |
|---|---|---|
| Iron | 2.6 mg | 4.8 mg |
| Calcium | 106 mg | 196 mg |
| Magnesium | 23 mg | 42.6 mg |
| Zinc | 1.9 mg | 3.5 mg |
| Vitamin B12 | 0.9 µg | 1.7 µg |
| Folate | 86 µg | 159 µg |
| Vitamin A | 1 µg | 1.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 631 mg | 1,167 mg |
| Potassium | 357 mg | 660 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.