Calorie guide
Calories in Frostings, white, fluffy, dry mix, prepared with water
Frostings, white, fluffy, dry mix, prepared with water has 244 kcal per 100 g, or 769 kcal in 315 g, with 1.5 g of protein per 100 g.
Log frostings, white, fluffy, dry mix, prepared with water in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 244 kcal
- 315 g
- 769 kcal
What’s in frostings, white, fluffy, dry mix, prepared with water?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 315 g |
|---|---|---|
| Energy | 244 kcal | 769 kcal |
| Protein | 1.5 g | 4.7 g |
| Carbohydrate | 62.6 g | 197 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 315 g |
|---|---|---|
| Iron | 0.1 mg | 0.2 mg |
| Calcium | 4 mg | 12.6 mg |
| Magnesium | 2 mg | 6.3 mg |
| Zinc | 0 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 2 µg | 6.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 156 mg | 491 mg |
| Potassium | 77 mg | 243 mg |
How many calories in each portion of frostings, white, fluffy, dry mix, prepared with water?
- 315 g769 kcal
- 26 g63 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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