Calorie guide
Calories in Fruit juice
Fruit juice has 51 kcal per 100 g, or 12 kcal in 23 g, with 0.3 g of protein per 100 g.
Log fruit juice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 51 kcal
- 23 g
- 12 kcal
What’s in fruit juice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 23 g |
|---|---|---|
| Energy | 51 kcal | 11.7 kcal |
| Protein | 0.3 g | 0.1 g |
| Carbohydrate | 12.1 g | 2.8 g |
| Total fat | 0.3 g | 0.1 g |
| Dietary fibre | 0.2 g | 0 g |
| Total sugars | 10.4 g | 2.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 23 g |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 21 mg | 4.8 mg |
| Magnesium | 7 mg | 1.6 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 2.1 µg |
| Vitamin A | 1 µg | 0.2 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 34.7 mg | 8 mg |
| Sodium | 5 mg | 1.2 mg |
| Potassium | 104 mg | 23.9 mg |
How many calories in each portion of fruit juice?
- 23 g12 kcal
- 31 g16 kcal
- 131 g67 kcal
- 124 g63 kcal
- 209 g107 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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