Calorie guide
Calories in Fruit juice smoothie, Bolthouse Farms, Green Goodness
Fruit juice smoothie, Bolthouse Farms, Green Goodness has 56 kcal per 100 g, or 129 kcal in 230 g, with 0.6 g of protein per 100 g.
Log fruit juice smoothie, bolthouse farms, green goodness in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 56 kcal
- 230 g
- 129 kcal
What’s in fruit juice smoothie, bolthouse farms, green goodness?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Energy | 56 kcal | 129 kcal |
| Protein | 0.6 g | 1.4 g |
| Carbohydrate | 13 g | 30 g |
| Total fat | 0.3 g | 0.8 g |
| Dietary fibre | 0.6 g | 1.4 g |
| Total sugars | 11.5 g | 26.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Iron | 0.3 mg | 0.8 mg |
| Calcium | 18 mg | 41.4 mg |
| Magnesium | 15 mg | 34.5 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0.6 µg | 1.3 µg |
| Folate | 17 µg | 39.1 µg |
| Vitamin A | 21 µg | 48.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.2 mg | 14.3 mg |
| Sodium | 11 mg | 25.3 mg |
| Potassium | 177 mg | 407 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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