Calorie guide
Calories in Game meat, bison, chuck, shoulder clod, separable lean only, raw
Game meat, bison, chuck, shoulder clod, separable lean only, raw has 119 kcal per 100 g, or 101 kcal in 85 g, with 21.1 g of protein per 100 g.
Log game meat, bison, chuck, shoulder clod, separable lean only, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 119 kcal
- 85 g
- 101 kcal
What’s in game meat, bison, chuck, shoulder clod, separable lean only, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 119 kcal | 101 kcal |
| Protein | 21.1 g | 18 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 3.2 g | 2.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.9 mg | 2.4 mg |
| Calcium | 5 mg | 4.3 mg |
| Magnesium | 24 mg | 20.4 mg |
| Zinc | 5.3 mg | 4.5 mg |
| Vitamin B12 | 2.5 µg | 2.1 µg |
| Folate | 13 µg | 11.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 62 mg | 52.7 mg |
| Potassium | 353 mg | 300 mg |
How many calories in each portion of game meat, bison, chuck, shoulder clod, separable lean only, raw?
- 85 g101 kcal
- 1,237 g1,472 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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