Calorie guide
Calories in Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw has 109 kcal per 100 g, or 31 kcal in 28.4 g, with 21.1 g of protein per 100 g.
Log game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 109 kcal
- 28.4 g
- 31 kcal
What’s in game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 109 kcal | 31 kcal |
| Protein | 21.1 g | 6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 2.1 g | 0.6 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 3 mg | 0.9 mg |
| Calcium | 4 mg | 1.1 mg |
| Magnesium | 24 mg | 6.8 mg |
| Zinc | 5 mg | 1.4 mg |
| Vitamin B12 | 2.2 µg | 0.6 µg |
| Folate | not known | not known |
| Vitamin A | 1 µg | 0.3 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 59 mg | 16.8 mg |
| Potassium | 322 mg | 91.4 mg |
How many calories in each portion of game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw?
- 28.4 g31 kcal
- 454 g494 kcal
- 113 g123 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
- Calories in Game meat, bison, separable lean only, cooked, roasted
- Calories in Game meat, bison, separable lean only, raw
- Calories in Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled
- Calories in Game meat, bison, top round, separable lean only, 1" steak, raw
- Calories in Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw