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Calorie guide

Calories in Game meat, boar, wild, cooked, roasted

Game meat, boar, wild, cooked, roasted has 160 kcal per 100 g, or 136 kcal in 85 g, with 28.3 g of protein per 100 g.

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Per 100 g
160 kcal
85 g
136 kcal

What’s in game meat, boar, wild, cooked, roasted?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g85 g
Energy160 kcal136 kcal
Protein28.3 g24.1 g
Carbohydrate0 g0 g
Total fat4.4 g3.7 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat1.3 g1.1 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g85 g
Iron1.1 mg1 mg
Calcium16 mg13.6 mg
Magnesium27 mg23 mg
Zinc3 mg2.6 mg
Vitamin B120.7 µg0.6 µg
Folate6 µg5.1 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium60 mg51 mg
Potassium396 mg337 mg

How many calories in each portion of game meat, boar, wild, cooked, roasted?

  • 85 g136 kcal
  • 1 piece (340 g)544 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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