Calorie guide
Calories in Garlic bread, with melted cheese, from fast food / restaurant
Garlic bread, with melted cheese, from fast food / restaurant has 339 kcal per 100 g, or 163 kcal in 48 g, with 11.4 g of protein per 100 g.
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- Per 100 g
- 339 kcal
- 48 g
- 163 kcal
What’s in garlic bread, with melted cheese, from fast food / restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 48 g |
|---|---|---|
| Energy | 339 kcal | 163 kcal |
| Protein | 11.4 g | 5.5 g |
| Carbohydrate | 34.2 g | 16.4 g |
| Total fat | 17.3 g | 8.3 g |
| Dietary fibre | 2 g | 1 g |
| Total sugars | 3.3 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 6.6 g | 3.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 48 g |
|---|---|---|
| Iron | 2.5 mg | 1.2 mg |
| Calcium | 160 mg | 76.8 mg |
| Magnesium | 24 mg | 11.5 mg |
| Zinc | 1.4 mg | 0.7 mg |
| Vitamin B12 | 0.4 µg | 0.2 µg |
| Folate | 164 µg | 78.7 µg |
| Vitamin A | 51 µg | 24.5 µg |
| Vitamin D | 0.2 µg | 0.1 µg |
| Vitamin C | 0.2 mg | 0.1 mg |
| Sodium | 636 mg | 305 mg |
| Potassium | 105 mg | 50.4 mg |
How many calories in each portion of garlic bread, with melted cheese, from fast food / restaurant?
- 48 g163 kcal
- 1 small slice (44 g)149 kcal
- 209 g709 kcal
- 1 slice (88 g)298 kcal
- 447 g1,515 kcal
- 1 large slice (132 g)447 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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