Calorie guide
Calories in Honeydew melon, raw
Honeydew melon, raw has 36 kcal per 100 g, or 56 kcal in 155 g, with 0.5 g of protein per 100 g.
Log honeydew melon, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 36 kcal
- 155 g
- 56 kcal
What’s in honeydew melon, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 155 g |
|---|---|---|
| Energy | 36 kcal | 55.8 kcal |
| Protein | 0.5 g | 0.8 g |
| Carbohydrate | 9.1 g | 14.1 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 0.8 g | 1.2 g |
| Total sugars | 8.1 g | 12.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 155 g |
|---|---|---|
| Iron | 0.2 mg | 0.3 mg |
| Calcium | 6 mg | 9.3 mg |
| Magnesium | 10 mg | 15.5 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 19 µg | 29.5 µg |
| Vitamin A | 3 µg | 4.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 18 mg | 27.9 mg |
| Sodium | 18 mg | 27.9 mg |
| Potassium | 228 mg | 353 mg |
How many calories in each portion of honeydew melon, raw?
- 155 g56 kcal
- 1,000 g360 kcal
- 15 g5 kcal
- 65 g23 kcal
- 190 g68 kcal
- 1,320 g475 kcal
- 125 g45 kcal
- 800 g288 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.