Calorie guide
Calories in Ice cream cone
Ice cream cone has 229 kcal per 100 g, or 286 kcal in 125 g, with 3.8 g of protein per 100 g.
Log ice cream cone in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 229 kcal
- 125 g
- 286 kcal
What’s in ice cream cone?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Energy | 229 kcal | 286 kcal |
| Protein | 3.8 g | 4.7 g |
| Carbohydrate | 28.5 g | 35.6 g |
| Total fat | 11.1 g | 13.9 g |
| Dietary fibre | 0.9 g | 1.1 g |
| Total sugars | 22.2 g | 27.7 g |
| Added sugars | not known | not known |
| Saturated fat | 6.6 g | 8.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Iron | 0.4 mg | 0.5 mg |
| Calcium | 120 mg | 150 mg |
| Magnesium | 16 mg | 20 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Vitamin B12 | 0.4 µg | 0.5 µg |
| Folate | 18 µg | 22.5 µg |
| Vitamin A | 108 µg | 135 µg |
| Vitamin D | 0.2 µg | 0.3 µg |
| Vitamin C | 0.6 mg | 0.8 mg |
| Sodium | 97 mg | 121 mg |
| Potassium | 199 mg | 249 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.