Calorie guide
Calories in Ice creams, chocolate, light
Ice creams, chocolate, light has 187 kcal per 100 g, or 127 kcal in 68 g, with 5 g of protein per 100 g.
Log ice creams, chocolate, light in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 187 kcal
- 68 g
- 127 kcal
What’s in ice creams, chocolate, light?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 68 g |
|---|---|---|
| Energy | 187 kcal | 127 kcal |
| Protein | 5 g | 3.4 g |
| Carbohydrate | 25.7 g | 17.5 g |
| Total fat | 7.2 g | 4.9 g |
| Dietary fibre | 0.8 g | 0.5 g |
| Total sugars | 24.7 g | 16.8 g |
| Added sugars | not known | not known |
| Saturated fat | 4.4 g | 3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 68 g |
|---|---|---|
| Iron | 0.7 mg | 0.5 mg |
| Calcium | 159 mg | 108 mg |
| Magnesium | 20 mg | 13.6 mg |
| Zinc | 0.4 mg | 0.3 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 4 µg | 2.7 µg |
| Vitamin A | 71 µg | 48.3 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 1.2 mg | 0.8 mg |
| Sodium | 71 mg | 48.3 mg |
| Potassium | 170 mg | 116 mg |
How many calories in each portion of ice creams, chocolate, light?
- 68 g127 kcal
- 100 g187 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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