Calorie guide
Calories in Ice creams, vanilla, light
Ice creams, vanilla, light has 180 kcal per 100 g, or 137 kcal in 76 g, with 4.8 g of protein per 100 g.
Log ice creams, vanilla, light in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 180 kcal
- 76 g
- 137 kcal
What’s in ice creams, vanilla, light?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 76 g |
|---|---|---|
| Energy | 180 kcal | 137 kcal |
| Protein | 4.8 g | 3.6 g |
| Carbohydrate | 29.5 g | 22.4 g |
| Total fat | 4.8 g | 3.7 g |
| Dietary fibre | 0.3 g | 0.2 g |
| Total sugars | 22.1 g | 16.8 g |
| Added sugars | not known | not known |
| Saturated fat | 2.9 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 76 g |
|---|---|---|
| Iron | 0.2 mg | 0.1 mg |
| Calcium | 161 mg | 122 mg |
| Magnesium | 14 mg | 10.6 mg |
| Zinc | 0.7 mg | 0.6 mg |
| Vitamin B12 | 0.5 µg | 0.4 µg |
| Folate | 6 µg | 4.6 µg |
| Vitamin A | 128 µg | 97.3 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 1.2 mg | 0.9 mg |
| Sodium | 74 mg | 56.2 mg |
| Potassium | 208 mg | 158 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.