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Vuto

Calorie guide

Calories in Lemonade, frozen concentrate, not reconstituted

Lemonade, frozen concentrate, not reconstituted has 196 kcal per 100 g, or 429 kcal in 219 g, with 0.2 g of protein per 100 g.

Log lemonade, frozen concentrate, not reconstituted in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
196 kcal
219 g
429 kcal

What’s in lemonade, frozen concentrate, not reconstituted?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g219 g
Energy196 kcal429 kcal
Protein0.2 g0.5 g
Carbohydrate49.9 g109 g
Total fat0.7 g1.5 g
Dietary fibre0.3 g0.7 g
Total sugars44.5 g97.4 g
Added sugarsnot knownnot known
Saturated fat0 g0.1 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g219 g
Iron0.1 mg0.2 mg
Calcium7 mg15.3 mg
Magnesium7 mg15.3 mg
Zinc0 mg0.1 mg
Vitamin B120 µg0 µg
Folate7 µg15.3 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C13.1 mg28.7 mg
Sodium7 mg15.3 mg
Potassium72 mg158 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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