Calorie guide
Calories in Lime souffle
Lime souffle has 328 kcal per 100 g, or 394 kcal in 120 g, with 8.8 g of protein per 100 g.
Log lime souffle in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 328 kcal
- 120 g
- 394 kcal
What’s in lime souffle?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Energy | 328 kcal | 394 kcal |
| Protein | 8.8 g | 10.6 g |
| Carbohydrate | 39.8 g | 47.8 g |
| Total fat | 15 g | 18 g |
| Dietary fibre | 0.8 g | 1 g |
| Total sugars | 37.3 g | 44.8 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 3.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Iron | 1.3 mg | 1.6 mg |
| Calcium | 39 mg | 46.8 mg |
| Magnesium | 20 mg | 24 mg |
| Zinc | 1.3 mg | 1.5 mg |
| Vitamin B12 | 0.5 µg | 0.6 µg |
| Folate | 36 µg | 43.2 µg |
| Vitamin A | 110 µg | 132 µg |
| Vitamin D | 1.5 µg | 1.8 µg |
| Vitamin C | 5 mg | 6 mg |
| Sodium | 79 mg | 94.8 mg |
| Potassium | 143 mg | 172 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.