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Calorie guide

Calories in Nuts, macadamia nuts, raw

Nuts, macadamia nuts, raw has 669 kcal per 100 g, with 7.8 g of protein per 100 g.

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Per 100 g
669 kcal

What’s in nuts, macadamia nuts, raw?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy669 kcal
Protein7.8 g
Carbohydrate24.1 g
Total fat64.9 g
Dietary fibre7.6 g
Total sugarsnot known
Added sugarsnot known
Saturated fatnot known
Trans fatnot known
Key vitamins and minerals
NutrientPer 100 g
Iron1.9 mg
Calcium52.7 mg
Magnesium107 mg
Zinc1.2 mg
Vitamin B12not known
Folatenot known
Vitamin Anot known
Vitamin Dnot known
Vitamin Cnot known
Sodium0 mg
Potassium373 mg

Where do these numbers come from?

USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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