Calorie guide
Calories in Pasta, dry, unenriched
Pasta, dry, unenriched has 371 kcal per 100 g, or 338 kcal in 91 g, with 13 g of protein per 100 g.
Log pasta, dry, unenriched in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 371 kcal
- 91 g
- 338 kcal
What’s in pasta, dry, unenriched?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 91 g |
|---|---|---|
| Energy | 371 kcal | 338 kcal |
| Protein | 13 g | 11.9 g |
| Carbohydrate | 74.7 g | 67.9 g |
| Total fat | 1.5 g | 1.4 g |
| Dietary fibre | 3.2 g | 2.9 g |
| Total sugars | 2.7 g | 2.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.3 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 91 g |
|---|---|---|
| Iron | 1.3 mg | 1.2 mg |
| Calcium | 21 mg | 19.1 mg |
| Magnesium | 53 mg | 48.2 mg |
| Zinc | 1.4 mg | 1.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 18 µg | 16.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 6 mg | 5.5 mg |
| Potassium | 223 mg | 203 mg |
How many calories in each portion of pasta, dry, unenriched?
- 91 g338 kcal
- 57 g211 kcal
- 122 g453 kcal
- 95 g352 kcal
- 81 g301 kcal
- 96 g356 kcal
- 64 g237 kcal
- 90 g334 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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