Calorie guide
Calories in Peanut butter, lower sodium and lower sugar
Peanut butter, lower sodium and lower sugar has 624 kcal per 100 g, or 100 kcal in 16 g, with 23.5 g of protein per 100 g.
Log peanut butter, lower sodium and lower sugar in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 624 kcal
- 16 g
- 100 kcal
What’s in peanut butter, lower sodium and lower sugar?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Energy | 624 kcal | 99.8 kcal |
| Protein | 23.5 g | 3.8 g |
| Carbohydrate | 18.3 g | 2.9 g |
| Total fat | 53.1 g | 8.5 g |
| Dietary fibre | 6.4 g | 1 g |
| Total sugars | 8.4 g | 1.3 g |
| Added sugars | not known | not known |
| Saturated fat | 10.3 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Iron | 2.3 mg | 0.4 mg |
| Calcium | 60 mg | 9.6 mg |
| Magnesium | 166 mg | 26.6 mg |
| Zinc | 3 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 116 µg | 18.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 154 mg | 24.6 mg |
| Potassium | 688 mg | 110 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.