Calorie guide
Calories in Picnic loaf, pork, beef
Picnic loaf, pork, beef has 232 kcal per 100 g, or 65 kcal in 1 slice (28 g), with 14.9 g of protein per 100 g.
Log picnic loaf, pork, beef in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 232 kcal
- 1 slice (28 g)
- 65 kcal
What’s in picnic loaf, pork, beef?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (28 g) |
|---|---|---|
| Energy | 232 kcal | 65 kcal |
| Protein | 14.9 g | 4.2 g |
| Carbohydrate | 4.8 g | 1.3 g |
| Total fat | 16.6 g | 4.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 6.1 g | 1.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (28 g) |
|---|---|---|
| Iron | 1 mg | 0.3 mg |
| Calcium | 47 mg | 13.2 mg |
| Magnesium | 15 mg | 4.2 mg |
| Zinc | 2.2 mg | 0.6 mg |
| Vitamin B12 | 1.5 µg | 0.4 µg |
| Folate | 2 µg | 0.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 1.2 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,164 mg | 326 mg |
| Potassium | 267 mg | 74.8 mg |
How many calories in each portion of picnic loaf, pork, beef?
- 1 slice (28 g)65 kcal
- 2 slices (57 g)132 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.