Calorie guide
Calories in Pie, apple, commercially prepared, unenriched flour
Pie, apple, commercially prepared, unenriched flour has 237 kcal per 100 g, or 67 kcal in 28.4 g, with 1.9 g of protein per 100 g.
Log pie, apple, commercially prepared, unenriched flour in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 237 kcal
- 28.4 g
- 67 kcal
What’s in pie, apple, commercially prepared, unenriched flour?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 237 kcal | 67.3 kcal |
| Protein | 1.9 g | 0.5 g |
| Carbohydrate | 34 g | 9.7 g |
| Total fat | 11 g | 3.1 g |
| Dietary fibre | 1.6 g | 0.5 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 3.8 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.2 mg | 0.3 mg |
| Calcium | 11 mg | 3.1 mg |
| Magnesium | 7 mg | 2 mg |
| Zinc | 0.2 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 4 µg | 1.1 µg |
| Vitamin A | 29 µg | 8.2 µg |
| Vitamin D | not known | not known |
| Vitamin C | 3.2 mg | 0.9 mg |
| Sodium | 266 mg | 75.5 mg |
| Potassium | 65 mg | 18.5 mg |
How many calories in each portion of pie, apple, commercially prepared, unenriched flour?
- 28.4 g67 kcal
- 1 piece (125 g)296 kcal
- 1 piece (117 g)277 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.