Calorie guide
Calories in Pie, berry
Pie, berry has 306 kcal per 100 g, or 230 kcal in 75 g, with 3.2 g of protein per 100 g.
Log pie, berry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 306 kcal
- 75 g
- 230 kcal
What’s in pie, berry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 75 g |
|---|---|---|
| Energy | 306 kcal | 230 kcal |
| Protein | 3.2 g | 2.4 g |
| Carbohydrate | 39.5 g | 29.6 g |
| Total fat | 15.4 g | 11.6 g |
| Dietary fibre | 3.6 g | 2.7 g |
| Total sugars | 16.5 g | 12.4 g |
| Added sugars | not known | not known |
| Saturated fat | 5.3 g | 4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 75 g |
|---|---|---|
| Iron | 1.5 mg | 1.1 mg |
| Calcium | 23 mg | 17.3 mg |
| Magnesium | 17 mg | 12.8 mg |
| Zinc | 0.3 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 56 µg | 42 µg |
| Vitamin A | 42 µg | 31.5 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 1.4 mg | 1.1 mg |
| Sodium | 217 mg | 163 mg |
| Potassium | 110 mg | 82.5 mg |
How many calories in each portion of pie, berry?
- 75 g230 kcal
- 1 large slice (250 g)765 kcal
- 2,000 g6,120 kcal
- 250 g765 kcal
- 18.9 g58 kcal
- 150 g459 kcal
- 1 slice (150 g)459 kcal
- 1,200 g3,672 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.