Calorie guide
Calories in Pie, coconut creme, commercially prepared
Pie, coconut creme, commercially prepared has 298 kcal per 100 g, or 85 kcal in 28.4 g, with 2.1 g of protein per 100 g.
Log pie, coconut creme, commercially prepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 298 kcal
- 28.4 g
- 85 kcal
What’s in pie, coconut creme, commercially prepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 298 kcal | 84.6 kcal |
| Protein | 2.1 g | 0.6 g |
| Carbohydrate | 37.3 g | 10.6 g |
| Total fat | 16.6 g | 4.7 g |
| Dietary fibre | 1.3 g | 0.4 g |
| Total sugars | 18.5 g | 5.3 g |
| Added sugars | not known | not known |
| Saturated fat | 7 g | 2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 0.8 mg | 0.2 mg |
| Calcium | 29 mg | 8.2 mg |
| Magnesium | 20 mg | 5.7 mg |
| Zinc | 0.5 mg | 0.1 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 8 µg | 2.3 µg |
| Vitamin A | 27 µg | 7.7 µg |
| Vitamin D | 0.2 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 204 mg | 57.9 mg |
| Potassium | 65 mg | 18.5 mg |
How many calories in each portion of pie, coconut creme, commercially prepared?
- 28.4 g85 kcal
- 1 piece (64 g)191 kcal
- 1 piece (48 g)143 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.