Calorie guide
Calories in Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 484 kcal per 100 g, or 145 kcal in 1 piece (30 g), with 4.1 g of protein per 100 g.
Log pie crust, cookie-type, prepared from recipe, graham cracker, chilled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 484 kcal
- 1 piece (30 g)
- 145 kcal
What’s in pie crust, cookie-type, prepared from recipe, graham cracker, chilled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (30 g) |
|---|---|---|
| Energy | 484 kcal | 145 kcal |
| Protein | 4.1 g | 1.2 g |
| Carbohydrate | 63.9 g | 19.2 g |
| Total fat | 24.4 g | 7.3 g |
| Dietary fibre | 1.5 g | 0.5 g |
| Total sugars | 37.6 g | 11.3 g |
| Added sugars | not known | not known |
| Saturated fat | 5.1 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 piece (30 g) |
|---|---|---|
| Iron | 2.1 mg | 0.6 mg |
| Calcium | 20 mg | 6 mg |
| Magnesium | 18 mg | 5.4 mg |
| Zinc | 0.5 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 53 µg | 15.9 µg |
| Vitamin A | 191 µg | 57.3 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 560 mg | 168 mg |
| Potassium | 86 mg | 25.8 mg |
How many calories in each portion of pie crust, cookie-type, prepared from recipe, graham cracker, chilled?
- 1 piece (30 g)145 kcal
- 244 g1,181 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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