Calorie guide
Calories in Pie, oatmeal
Pie, oatmeal has 396 kcal per 100 g, or 75 kcal in 18.9 g, with 6.1 g of protein per 100 g.
Log pie, oatmeal in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 396 kcal
- 18.9 g
- 75 kcal
What’s in pie, oatmeal?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 18.9 g |
|---|---|---|
| Energy | 396 kcal | 74.8 kcal |
| Protein | 6.1 g | 1.2 g |
| Carbohydrate | 56.9 g | 10.8 g |
| Total fat | 16 g | 3 g |
| Dietary fibre | 2.2 g | 0.4 g |
| Total sugars | 32.1 g | 6.1 g |
| Added sugars | not known | not known |
| Saturated fat | 5.8 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 18.9 g |
|---|---|---|
| Iron | 1.8 mg | 0.3 mg |
| Calcium | 24 mg | 4.5 mg |
| Magnesium | 22 mg | 4.2 mg |
| Zinc | 0.8 mg | 0.2 mg |
| Vitamin B12 | 0.2 µg | 0 µg |
| Folate | 50 µg | 9.5 µg |
| Vitamin A | 67 µg | 12.7 µg |
| Vitamin D | 0.5 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 315 mg | 59.5 mg |
| Potassium | 105 mg | 19.8 mg |
How many calories in each portion of pie, oatmeal?
- 18.9 g75 kcal
- 1 slice (150 g)594 kcal
- 250 g990 kcal
- 150 g594 kcal
- 1,600 g6,336 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.