Calorie guide
Calories in Pie, pumpkin, commercially prepared
Pie, pumpkin, commercially prepared has 243 kcal per 100 g, or 69 kcal in 28.4 g, with 3.9 g of protein per 100 g.
Log pie, pumpkin, commercially prepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 243 kcal
- 28.4 g
- 69 kcal
What’s in pie, pumpkin, commercially prepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 243 kcal | 69 kcal |
| Protein | 3.9 g | 1.1 g |
| Carbohydrate | 34.8 g | 9.9 g |
| Total fat | 9.8 g | 2.8 g |
| Dietary fibre | 1.8 g | 0.5 g |
| Total sugars | 18.9 g | 5.4 g |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 0.9 mg | 0.3 mg |
| Calcium | 64 mg | 18.2 mg |
| Magnesium | 14 mg | 4 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 0.4 µg | 0.1 µg |
| Folate | 37 µg | 10.5 µg |
| Vitamin A | 448 µg | 127 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 239 mg | 67.9 mg |
| Potassium | 167 mg | 47.4 mg |
How many calories in each portion of pie, pumpkin, commercially prepared?
- 28.4 g69 kcal
- 1 slice (133 g)323 kcal
- 995 g2,418 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.