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Calorie guide

Calories in Popeyes, Fried Chicken, Mild, Breast, meat only, skin and breading removed

Popeyes, Fried Chicken, Mild, Breast, meat only, skin and breading removed has 157 kcal per 100 g, or 207 kcal in 132 g, with 29 g of protein per 100 g.

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Per 100 g
157 kcal
132 g
207 kcal

What’s in popeyes, fried chicken, mild, breast, meat only, skin and breading removed?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g132 g
Energy157 kcal207 kcal
Protein29 g38.3 g
Carbohydrate0 g0 g
Total fat4.5 g6 g
Dietary fibrenot knownnot known
Total sugarsnot knownnot known
Added sugarsnot knownnot known
Saturated fat1.4 g1.8 g
Trans fat0.1 g0.1 g
Key vitamins and minerals
NutrientPer 100 g132 g
Iron0.6 mg0.7 mg
Calcium20 mg26.4 mg
Magnesium29 mg38.3 mg
Zinc1 mg1.3 mg
Vitamin B120.3 µg0.4 µg
Folatenot knownnot known
Vitamin A4 µg5.3 µg
Vitamin Dnot knownnot known
Vitamin Cnot knownnot known
Sodium526 mg694 mg
Potassium327 mg432 mg

How many calories in each portion of popeyes, fried chicken, mild, breast, meat only, skin and breading removed?

  • 132 g207 kcal
  • 99 g155 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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