Calorie guide
Calories in Potato, home fries, from fresh
Potato, home fries, from fresh has 185 kcal per 100 g, or 370 kcal in 200 g, with 2 g of protein per 100 g.
Log potato, home fries, from fresh in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 185 kcal
- 200 g
- 370 kcal
What’s in potato, home fries, from fresh?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Energy | 185 kcal | 370 kcal |
| Protein | 2 g | 3.9 g |
| Carbohydrate | 18.8 g | 37.5 g |
| Total fat | 11.5 g | 23 g |
| Dietary fibre | 1.6 g | 3.2 g |
| Total sugars | 1.3 g | 2.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 3.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Iron | 0.7 mg | 1.3 mg |
| Calcium | 9 mg | 18 mg |
| Magnesium | 23 mg | 46 mg |
| Zinc | 0.3 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 16 µg | 32 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 9.8 mg | 19.6 mg |
| Sodium | 279 mg | 558 mg |
| Potassium | 407 mg | 814 mg |
How many calories in each portion of potato, home fries, from fresh?
- 200 g370 kcal
- 100 g185 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.