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Calorie guide

Calories in Puddings, tapioca, dry mix, prepared with 2% milk

Puddings, tapioca, dry mix, prepared with 2% milk has 105 kcal per 100 g, or 134 kcal in 128 g, with 2.9 g of protein per 100 g.

Log puddings, tapioca, dry mix, prepared with 2% milk in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
105 kcal
128 g
134 kcal

What’s in puddings, tapioca, dry mix, prepared with 2% milk?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g128 g
Energy105 kcal134 kcal
Protein2.9 g3.7 g
Carbohydrate19.6 g25 g
Total fat1.7 g2.1 g
Dietary fibre0 g0 g
Total sugarsnot knownnot known
Added sugarsnot knownnot known
Saturated fat1 g1.3 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g128 g
Iron0.1 mg0.1 mg
Calcium105 mg134 mg
Magnesium12 mg15.4 mg
Zinc0.4 mg0.4 mg
Vitamin B120.3 µg0.3 µg
Folate4 µg5.1 µg
Vitamin A47 µg60.2 µg
Vitamin D0.9 µg1.2 µg
Vitamin C0.7 mg0.9 mg
Sodium121 mg155 mg
Potassium133 mg170 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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