Calorie guide

Calories in Salad dressing, italian dressing, fat-free

Salad dressing, italian dressing, fat-free has 47 kcal per 100 g, or 7 kcal in 14 g, with 1 g of protein per 100 g.

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Per 100 g: 47 kcal
14 g: 7 kcal

What’s in salad dressing, italian dressing, fat-free?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	14 g
Energy	47 kcal	6.6 kcal
Protein	1 g	0.1 g
Carbohydrate	8.8 g	1.2 g
Total fat	0.9 g	0.1 g
Dietary fibre	0.6 g	0.1 g
Total sugars	8.9 g	1.2 g
Added sugars	not known	not known
Saturated fat	0.3 g	0 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	14 g
Iron	0.4 mg	0.1 mg
Calcium	30 mg	4.2 mg
Magnesium	5 mg	0.7 mg
Zinc	0.4 mg	0.1 mg
Vitamin B12	0.3 µg	0 µg
Folate	12 µg	1.7 µg
Vitamin A	4 µg	0.6 µg
Vitamin D	0 µg	0 µg
Vitamin C	0.4 mg	0.1 mg
Sodium	1,129 mg	158 mg
Potassium	102 mg	14.3 mg

How many calories in each portion of salad dressing, italian dressing, fat-free?

14 g7 kcal
231 g109 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in salad dressing, italian dressing, fat-free?

How many calories in each portion of salad dressing, italian dressing, fat-free?

Where do these numbers come from?

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