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Calorie guide

Calories in Salad dressing, thousand island dressing, fat-free

Salad dressing, thousand island dressing, fat-free has 132 kcal per 100 g, or 21 kcal in 16 g, with 0.6 g of protein per 100 g.

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Per 100 g
132 kcal
16 g
21 kcal

What’s in salad dressing, thousand island dressing, fat-free?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g16 g
Energy132 kcal21.1 kcal
Protein0.6 g0.1 g
Carbohydrate29.3 g4.7 g
Total fat1.5 g0.2 g
Dietary fibre3.3 g0.5 g
Total sugars16.8 g2.7 g
Added sugarsnot knownnot known
Saturated fat0.2 g0 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g16 g
Iron0.3 mg0 mg
Calcium11 mg1.8 mg
Magnesium4 mg0.6 mg
Zinc0.1 mg0 mg
Vitamin B120 µg0 µg
Folate12 µg1.9 µg
Vitamin A1 µg0.2 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium788 mg126 mg
Potassium122 mg19.5 mg

How many calories in each portion of salad dressing, thousand island dressing, fat-free?

  • 16 g21 kcal
  • 256 g338 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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