Calorie guide
Calories in Sausage, turkey, fresh, cooked
Sausage, turkey, fresh, cooked has 196 kcal per 100 g, or 112 kcal in 57 g, with 23.9 g of protein per 100 g.
Log sausage, turkey, fresh, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 196 kcal
- 57 g
- 112 kcal
What’s in sausage, turkey, fresh, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 196 kcal | 112 kcal |
| Protein | 23.9 g | 13.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 10.4 g | 6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 1.3 g |
| Trans fat | 0.4 g | 0.2 g |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 1.5 mg | 0.8 mg |
| Calcium | 22 mg | 12.5 mg |
| Magnesium | 21 mg | 12 mg |
| Zinc | 3.9 mg | 2.2 mg |
| Vitamin B12 | 1.2 µg | 0.7 µg |
| Folate | 6 µg | 3.4 µg |
| Vitamin A | 13 µg | 7.4 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.7 mg | 0.4 mg |
| Sodium | 665 mg | 379 mg |
| Potassium | 298 mg | 170 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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