Calorie guide
Calories in Scallops, baked or broiled
Scallops, baked or broiled has 126 kcal per 100 g, or 170 kcal in 135 g, with 15 g of protein per 100 g.
Log scallops, baked or broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 126 kcal
- 135 g
- 170 kcal
What’s in scallops, baked or broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Energy | 126 kcal | 170 kcal |
| Protein | 15 g | 20.2 g |
| Carbohydrate | 4 g | 5.3 g |
| Total fat | 5.1 g | 6.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Iron | 0.5 mg | 0.6 mg |
| Calcium | 8 mg | 10.8 mg |
| Magnesium | 27 mg | 36.5 mg |
| Zinc | 1.1 mg | 1.5 mg |
| Vitamin B12 | 1.5 µg | 2 µg |
| Folate | 15 µg | 20.3 µg |
| Vitamin A | 21 µg | 28.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 415 mg | 560 mg |
| Potassium | 255 mg | 344 mg |
How many calories in each portion of scallops, baked or broiled?
- 135 g170 kcal
- 15 g19 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.