Calorie guide

Calories in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked has 257 kcal per 100 g, or 332 kcal in 1 slice (129 g), with 13.3 g of protein per 100 g.

Log school lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 257 kcal
1 slice (129 g): 332 kcal

What’s in school lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	1 slice (129 g)
Energy	257 kcal	332 kcal
Protein	13.3 g	17.1 g
Carbohydrate	30.6 g	39.4 g
Total fat	9.1 g	11.7 g
Dietary fibre	4 g	5.2 g
Total sugars	3.7 g	4.8 g
Added sugars	not known	not known
Saturated fat	4.2 g	5.4 g
Trans fat	0.2 g	0.2 g

Key vitamins and minerals
Nutrient	Per 100 g	1 slice (129 g)
Iron	2.2 mg	2.9 mg
Calcium	168 mg	217 mg
Magnesium	23 mg	29.7 mg
Zinc	1.6 mg	2.1 mg
Vitamin B12	0.3 µg	0.4 µg
Folate	120 µg	155 µg
Vitamin A	60 µg	77.4 µg
Vitamin D	0 µg	0 µg
Vitamin C	0.4 mg	0.5 mg
Sodium	433 mg	559 mg
Potassium	282 mg	364 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in school lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked?

Where do these numbers come from?

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