Calorie guide
Calories in Shrimp and noodles with cheese sauce
Shrimp and noodles with cheese sauce has 136 kcal per 100 g, or 305 kcal in 224 g, with 8.2 g of protein per 100 g.
Log shrimp and noodles with cheese sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 136 kcal
- 224 g
- 305 kcal
What’s in shrimp and noodles with cheese sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Energy | 136 kcal | 305 kcal |
| Protein | 8.2 g | 18.3 g |
| Carbohydrate | 13.5 g | 30.1 g |
| Total fat | 5.4 g | 12 g |
| Dietary fibre | 0.6 g | 1.3 g |
| Total sugars | 0.2 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 5.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Iron | 0.8 mg | 1.9 mg |
| Calcium | 106 mg | 237 mg |
| Magnesium | 20 mg | 44.8 mg |
| Zinc | 0.9 mg | 2 mg |
| Vitamin B12 | 0.4 µg | 0.8 µg |
| Folate | 71 µg | 159 µg |
| Vitamin A | 38 µg | 85.1 µg |
| Vitamin D | 0.3 µg | 0.7 µg |
| Vitamin C | 0.2 mg | 0.4 mg |
| Sodium | 192 mg | 430 mg |
| Potassium | 81 mg | 181 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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