Calorie guide
Calories in Silk Chai, soymilk
Silk Chai, soymilk has 53 kcal per 100 g, or 129 kcal in 243 g, with 2.5 g of protein per 100 g.
Log silk chai, soymilk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 53 kcal
- 243 g
- 129 kcal
What’s in silk chai, soymilk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 243 g |
|---|---|---|
| Energy | 53 kcal | 129 kcal |
| Protein | 2.5 g | 6 g |
| Carbohydrate | 7.8 g | 19 g |
| Total fat | 1.4 g | 3.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 5.8 g | 14 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.5 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 243 g |
|---|---|---|
| Iron | 0.4 mg | 1.1 mg |
| Calcium | 123 mg | 299 mg |
| Magnesium | 0 mg | 0 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Vitamin B12 | 0.4 µg | 0.9 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | 0.8 µg | 1.9 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 41 mg | 99.6 mg |
| Potassium | 123 mg | 299 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.