Calorie guide
Calories in Silk Light Chocolate, soymilk
Silk Light Chocolate, soymilk has 49 kcal per 100 g, or 119 kcal in 243 g, with 2.1 g of protein per 100 g.
Log silk light chocolate, soymilk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 49 kcal
- 243 g
- 119 kcal
What’s in silk light chocolate, soymilk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 243 g |
|---|---|---|
| Energy | 49 kcal | 119 kcal |
| Protein | 2.1 g | 5 g |
| Carbohydrate | 9.1 g | 22 g |
| Total fat | 0.6 g | 1.5 g |
| Dietary fibre | 0.8 g | 1.9 g |
| Total sugars | 7.8 g | 19 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 243 g |
|---|---|---|
| Iron | 0.6 mg | 1.4 mg |
| Calcium | 123 mg | 299 mg |
| Magnesium | 16 mg | 38.9 mg |
| Zinc | 0.3 mg | 0.6 mg |
| Vitamin B12 | 1.2 µg | 3 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | 1.2 µg | 2.9 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 41 mg | 99.6 mg |
| Potassium | 144 mg | 350 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.