Calorie guide
Calories in Silk Vanilla soy yogurt (single serving size)
Silk Vanilla soy yogurt (single serving size) has 88 kcal per 100 g, or 150 kcal in 170 g, with 2.9 g of protein per 100 g.
Log silk vanilla soy yogurt (single serving size) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 88 kcal
- 170 g
- 150 kcal
What’s in silk vanilla soy yogurt (single serving size)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 88 kcal | 150 kcal |
| Protein | 2.9 g | 5 g |
| Carbohydrate | 14.7 g | 25 g |
| Total fat | 1.8 g | 3 g |
| Dietary fibre | 0.6 g | 1 g |
| Total sugars | 10.6 g | 18 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 0.9 mg | 1.4 mg |
| Calcium | 176 mg | 299 mg |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 17.6 mg | 29.9 mg |
| Sodium | 12 mg | 20.4 mg |
| Potassium | not known | not known |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.