Calorie guide
Calories in Snacks, beef jerky, chopped and formed
Snacks, beef jerky, chopped and formed has 410 kcal per 100 g, or 116 kcal in 28.4 g, with 33.2 g of protein per 100 g.
Log snacks, beef jerky, chopped and formed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 410 kcal
- 28.4 g
- 116 kcal
What’s in snacks, beef jerky, chopped and formed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 410 kcal | 116 kcal |
| Protein | 33.2 g | 9.4 g |
| Carbohydrate | 11 g | 3.1 g |
| Total fat | 25.6 g | 7.3 g |
| Dietary fibre | 1.8 g | 0.5 g |
| Total sugars | 9 g | 2.6 g |
| Added sugars | not known | not known |
| Saturated fat | 10.9 g | 3.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 5.4 mg | 1.5 mg |
| Calcium | 20 mg | 5.7 mg |
| Magnesium | 51 mg | 14.5 mg |
| Zinc | 8.1 mg | 2.3 mg |
| Vitamin B12 | 1 µg | 0.3 µg |
| Folate | 134 µg | 38.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.3 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,785 mg | 507 mg |
| Potassium | 597 mg | 170 mg |
How many calories in each portion of snacks, beef jerky, chopped and formed?
- 28.4 g116 kcal
- 1 piece (20 g)82 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.