Calorie guide
Calories in Snacks, Clif BAR, mixed flavors
Snacks, Clif BAR, mixed flavors has 346 kcal per 100 g, or 235 kcal in 68 g, with 14.7 g of protein per 100 g.
Log snacks, clif bar, mixed flavors in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 346 kcal
- 68 g
- 235 kcal
What’s in snacks, clif bar, mixed flavors?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 68 g |
|---|---|---|
| Energy | 346 kcal | 235 kcal |
| Protein | 14.7 g | 10 g |
| Carbohydrate | 65.4 g | 44.5 g |
| Total fat | 5.9 g | 4 g |
| Dietary fibre | 7.4 g | 5 g |
| Total sugars | 31.6 g | 21.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.5 g | 1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 68 g |
|---|---|---|
| Iron | 6.6 mg | 4.5 mg |
| Calcium | 368 mg | 250 mg |
| Magnesium | 147 mg | 100 mg |
| Zinc | 4.4 mg | 3 mg |
| Vitamin B12 | 1.3 µg | 0.9 µg |
| Folate | 118 µg | 80.2 µg |
| Vitamin A | 1 µg | 0.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 88.2 mg | 60 mg |
| Sodium | 195 mg | 133 mg |
| Potassium | 412 mg | 280 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Snacks, brown rice chips
- Calories in Snacks, candy bits, yogurt covered with vitamin C
- Calories in Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
- Calories in Snacks, corn cakes
- Calories in Snacks, corn cakes, very low sodium
- Calories in Snacks, corn-based, extruded, chips, barbecue-flavor