Calorie guide
Calories in Snacks, rice cakes, brown rice, rye
Snacks, rice cakes, brown rice, rye has 386 kcal per 100 g, or 35 kcal in 9 g, with 8.1 g of protein per 100 g.
Log snacks, rice cakes, brown rice, rye in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 386 kcal
- 9 g
- 35 kcal
What’s in snacks, rice cakes, brown rice, rye?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Energy | 386 kcal | 34.7 kcal |
| Protein | 8.1 g | 0.7 g |
| Carbohydrate | 79.9 g | 7.2 g |
| Total fat | 3.8 g | 0.3 g |
| Dietary fibre | 4 g | 0.4 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Iron | 1.8 mg | 0.2 mg |
| Calcium | 21 mg | 1.9 mg |
| Magnesium | 144 mg | 13 mg |
| Zinc | 3 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 5 µg | 0.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 110 mg | 9.9 mg |
| Potassium | 311 mg | 28 mg |
How many calories in each portion of snacks, rice cakes, brown rice, rye?
- 9 g35 kcal
- 18 g69 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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