Calorie guide
Calories in Sugar-apples, (sweetsop), raw
Sugar-apples, (sweetsop), raw has 94 kcal per 100 g, or 235 kcal in 250 g, with 2.1 g of protein per 100 g.
Log sugar-apples, (sweetsop), raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 94 kcal
- 250 g
- 235 kcal
What’s in sugar-apples, (sweetsop), raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 94 kcal | 235 kcal |
| Protein | 2.1 g | 5.2 g |
| Carbohydrate | 23.6 g | 59.1 g |
| Total fat | 0.3 g | 0.7 g |
| Dietary fibre | 4.4 g | 11 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 0.6 mg | 1.5 mg |
| Calcium | 24 mg | 60 mg |
| Magnesium | 21 mg | 52.5 mg |
| Zinc | 0.1 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 14 µg | 35 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 36.3 mg | 90.8 mg |
| Sodium | 9 mg | 22.5 mg |
| Potassium | 247 mg | 618 mg |
How many calories in each portion of sugar-apples, (sweetsop), raw?
- 250 g235 kcal
- 155 g146 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.