Calorie guide
Calories in Syrup, maple, Canadian
Syrup, maple, Canadian has 270 kcal per 100 g, or 216 kcal in 80 g, with 0 g of protein per 100 g.
Log syrup, maple, canadian in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 270 kcal
- 80 g
- 216 kcal
What’s in syrup, maple, canadian?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 80 g |
|---|---|---|
| Energy | 270 kcal | 216 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 67.4 g | 53.9 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 59.9 g | 47.9 g |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 80 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 109 mg | 87.2 mg |
| Magnesium | 21 mg | 16.8 mg |
| Zinc | 0.7 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | not known | not known |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 9 mg | 7.2 mg |
| Potassium | 225 mg | 180 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.