Calorie guide
Calories in Syrups, corn, dark
Syrups, corn, dark has 286 kcal per 100 g, or 57 kcal in 20 g, with 0 g of protein per 100 g.
Log syrups, corn, dark in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 286 kcal
- 20 g
- 57 kcal
What’s in syrups, corn, dark?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Energy | 286 kcal | 57.2 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 77.6 g | 15.5 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 77.6 g | 15.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Iron | 0.4 mg | 0.1 mg |
| Calcium | 18 mg | 3.6 mg |
| Magnesium | 8 mg | 1.6 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 155 mg | 31 mg |
| Potassium | 44 mg | 8.8 mg |
How many calories in each portion of syrups, corn, dark?
- 328 g938 kcal
- 20 g57 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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