Calorie guide
Calories in Tomato and cucumber salad made with tomato, cucumber, oil, and vinegar
Tomato and cucumber salad made with tomato, cucumber, oil, and vinegar has 122 kcal per 100 g, or 194 kcal in 35 tsp (159 g), with 0.5 g of protein per 100 g.
Log tomato and cucumber salad made with tomato, cucumber, oil, and vinegar in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 122 kcal
- 35 tsp (159 g)
- 194 kcal
What’s in tomato and cucumber salad made with tomato, cucumber, oil, and vinegar?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 35 tsp (159 g) |
|---|---|---|
| Energy | 122 kcal | 194 kcal |
| Protein | 0.5 g | 0.8 g |
| Carbohydrate | 6.4 g | 10.1 g |
| Total fat | 10.2 g | 16.2 g |
| Dietary fibre | 0.6 g | 1 g |
| Total sugars | 5 g | 8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 35 tsp (159 g) |
|---|---|---|
| Iron | 0.2 mg | 0.3 mg |
| Calcium | 11 mg | 17.5 mg |
| Magnesium | 8 mg | 12.7 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 8 µg | 12.7 µg |
| Vitamin A | 13 µg | 20.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.3 mg | 8.4 mg |
| Sodium | 212 mg | 337 mg |
| Potassium | 142 mg | 226 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.