Calorie guide
Calories in Tomatoes, fresh, cooked
Tomatoes, fresh, cooked has 50 kcal per 100 g, or 120 kcal in 240 g, with 1.1 g of protein per 100 g.
Log tomatoes, fresh, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 50 kcal
- 240 g
- 120 kcal
What’s in tomatoes, fresh, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Energy | 50 kcal | 120 kcal |
| Protein | 1.1 g | 2.6 g |
| Carbohydrate | 4.7 g | 11.3 g |
| Total fat | 3.4 g | 8.2 g |
| Dietary fibre | 1.5 g | 3.6 g |
| Total sugars | 3.2 g | 7.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 2.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Iron | 0.3 mg | 0.8 mg |
| Calcium | 13 mg | 31.2 mg |
| Magnesium | 13 mg | 31.2 mg |
| Zinc | 0.2 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 13 µg | 31.2 µg |
| Vitamin A | 62 µg | 149 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 15.8 mg | 37.9 mg |
| Sodium | 157 mg | 377 mg |
| Potassium | 287 mg | 689 mg |
How many calories in each portion of tomatoes, fresh, cooked?
- 240 g120 kcal
- 110 g55 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.